If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Check out our Men's Mental Health Support Chat every Monday 8pm-9:30pm in partnership with the JD Foundation. It's an inclusive space to talk about anxiety, stress, and anything affecting young men under 25.
Click here for more info!
Click here for more info!
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Survival mode

I am stuck in survival mode (close to a shutdown) and I am sick of it I want to be living my life to the fullest I don’t want to feel so broken I want to heal from the emotional trauma but I just can’t I have no clue where to start and some idiots just say have a self care day when I’m just fighting to just function self care is the last thing on my mind and be patient I have tried 2 years just to stop feeling broken and damaged I’m sick of it
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