If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Check out our Men's Mental Health Support Chat every Monday 8pm-9:30pm in partnership with the JD Foundation. It's an inclusive space to talk about anxiety, stress, and anything affecting young men under 25.
Click here for more info!
Click here for more info!
Low self esteem

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Have you had discussions with your support worker and friend about this so they are aware about how you feel? It is important to keep those around us in the loop of how we are currently feeling so they may be able to respond more appropriately to your situation.
I'd just like to remind you even if you don't see it yourself, but you're doing so well. It can be hard to navigate the world when you're young so be kind to yourself.