If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Check out our Men's Mental Health Support Chat every Monday 8pm-9:30pm in partnership with the JD Foundation. It's an inclusive space to talk about anxiety, stress, and anything affecting young men under 25.
Click here for more info!
Click here for more info!
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Struggling with life

Comments
We can hear your conflicting feelings: you recognise this as a kind thing your brother did but it also brought up some painful memories. Is there anything which might help you whilst you are being reminded of these painful memories?
Your feelings are valid. We can also hear how you would like some new clothes but are struggling with the cost of new clothes at the moment and you have been procrastinating purchasing new clothes.
Is there a way you might be able to buy new clothes which are slightly more affordable? For example, I would often shop in Primark, sports shops and charity shops when I needed more affordable clothing. I recognise and appreciate that we are all different though
Sorry to hear you've been experiencing painful memories. I wondered what you had tried to help you with those so far? Is it something you feel able to talk to anyone about or have you focussed more on coping techniques?
Always remember we're here for you when you do need some support in the meantime.