Late night shitty mental health

Hey so it’s literally just turned 2am at time of writing and I’m so drained emotionally mentally and physically. My anxiety is really high and my depression is also a current struggle. Anyone up?

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Past User

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Former Member

Thanks it’s ok I manage get some sleep

Amy22

Hi sorry for getting back late I have only just seen this thread now. It sounds like you have had an anxious night last night, as someone who struggles with anxiety I know how stressful it can be. Is there anything you find that helps to ease the anxiety, kind of like a distraction. I'm probably not the best at giving advice but I am always here to talk about anything that is your mind anytime.

Hope ur ok

Amy22

Former Member

Hey @Amy22 ye was 2 nights ago was just bad last night wasn’t any better tho I find music helpful. Thanks ❤️

ebyrne556

Heya @Elouise_Elle05 Just checking in how you are doing the last few days
Sending hugs

Former Member

Hey @ebyrne556 yeah I am doing a tad better. Could be worse but also could definitely be better. I am sending hugs to you also <33 hope all is ok on your end