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I do not like myself
Past User
Posts: 0 Just got here
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I’m sorry that you’ve had to go through all of these experiences and the difficult emotions that go with them. It can be difficult to ignore other peoples opinions of you, especially when you are already feeling down about yourself. I have also been like this for a long time, and found that something that helped me was thinking that other peoples opinions of me are none of my business. Their opinions are out of my control, so it’s best not to think too much about them. It took me a long time to come round to this way of thinking, but ultimately for me it is healthier. It does take conscious effort to implement this way of thinking, but it could be worth it.
I’m sorry if this doesn’t help, but know that it’s incredibly brave for you to open up about what you’re going through, and that is a very admirable trait that you should be proud of. We are always here to listen and help on the mix🩷