If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Check out our Men's Mental Health Support Chat every Monday 8pm-9:30pm in partnership with the JD Foundation. It's an inclusive space to talk about anxiety, stress, and anything affecting young men under 25.
Click here for more info!
Click here for more info!
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I wish I could have the option to die

I wish I could have the option to die. I feel so trapped in this world for no reason. All I could think about is how I could end my life. The pain which comes from nowhere would never end.
Tengo el alma en cuarentena y roto el cuerpo
Qué dolor, qué pena y qué tormento
El Kanka - Lo mal que estoy y lo poco que me quejo
Qué dolor, qué pena y qué tormento
El Kanka - Lo mal que estoy y lo poco que me quejo
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Comments
If it would be more helpful to just have a space to let those thoughts out, we're totally here for that too. But equally if focusing on short-term safety would help, we can do that.
I know you know about crisis services, just just popping these below for the record:
Thanks for reaching out to us. I always appreciate how much courage it must take to reach out.
Other than simply reiterating what @Mike has already said, I just want to remind you that we are always here for you, listening to you, and supporting you.
I am sorry to hear you are hurting. Though, please know, it is okay not to know why you are struggling. Sometimes we just struggle and that's ok and still worthy of support