Do I need help?
Hi, not sure if this is the right place to ask. I’ve recently started self harming again for the first time in about 3 years. I think about it all day every day and I can’t switch it off. I’ve also got other issues like intense mood swings that happen multiple times a day. I feel like if I go to the GP I’m wasting their time because I’m not as bad as other people. What do I do?