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trigger warning - eating struggles
i’ve been struggling with my eating for a while, sort of using restricting as a coping mechanism originally and then getting more and more focused on wanting to be thin. in the last four weeks i’d been counting calories, but yesterday i realised i need to stop that before it gets out of hand, and also because it was hurting my boyfriend and our relationship. i’m finding it really hard though because the numbers are in my head anyway but i’m trying to let myself eat mostly what i want but it just feels like way way too much and i’m scared of gaining weight.