If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Check out our Men's Mental Health Support Chat every Monday 8pm-9:30pm in partnership with the JD Foundation. It's an inclusive space to talk about anxiety, stress, and anything affecting young men under 25.
Click here for more info!
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Reconnecting...

Hi all, sorry for disappearing for 18 months...been on a rollercoaster. Unfortunately, I'm slipping back into a "depressive" / "anxious" state and felt the need to reconnect with people who "get it" and don't make me feel inadequate for feeling this way...
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Welcome back. Been thinking of you. What's been going on since you last posted?