Is it okay to be kinda a bit upset?

Sims

My friends went to hang out together and I wasn't invited so then they called me while at the hangout together and like as I said I wasn't invited so it just made me feel a bit sad that they're all having fun together and I know abt it because Im on call you know its a bit hard for me to explain but

Billie

Hi @Sims, thank you for sharing. That does sound really hard. It is completely normal to feel sad when we're left out by our friends. Feeling upset is only natural when something like this happens, but it doesn't make it right and you deserve to feel supported.

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I wonder if you are able to talk to your friends about how this made you feel? And if there is anything you can do today to look after yourself and help you relax? 

Ech0

@Sims That sounds very difficult, I can absolutely understand why that would make you feel sad and left out. It makes complete sense to wish you were there with them and it doesn’t mean anything is wrong with you at all. Your feelings matter and you deserve to feel included.

Sims

https://community.themix.org.uk/discussion/comment/3824257#Comment_3824257

Maybe I could do, I have actually mentioned that I don't like stuff like that before to one of them so Im not sure if it was forgotten or what and thank you

Sims

Thank you lots :)

https://community.themix.org.uk/discussion/comment/3824265#Comment_3824265

sinead276

like the others have said, you're feelings are completely understandable and valid - it is never easy to be excluded from a group hang-out, especially if you were never even asked. You deserve to be happy and included with your friends all the time 😊