(Suicidal thoughts) love isn’t an option for me

Past User

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Redemption

@bignosegirly0 first off can I check weather your are safe? Please call 999 or go to A&E if you're unsafe, you matter and deserve support.

Here's some services

https://www.papyrus-uk.org/

https://www.thecalmzone.net/

https://www.samaritans.org/donate-mental-health/?campaign_name=PAID2526_A&utm_source=google&utm_medium=psearch&utm_campaign=igrg_brand_search&gad_source=1&gad_campaignid=21565411426&gclid=CjwKCAjwg7PDBhBxEiwAf1CVu8nmOXrdFgcrDbCwzPD2iJppCc4iADaagtyQ2ed_68bOvubEgK_4uRoCPsEQAvD_BwE

Past User

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Redemption

bignosegirly0 wrote: »

@Redemption hiya, I am safe. My therapist and I made a safety plan, and the main techniques is to come up with reasons not to kill myself. And my biggest one is the aftermath of failing. I don’t want to get yelled at by my family because it will make me worse. So that keeps me safe

@bignosegirly0 please reach out and make sure you're always safe , you matter ❤️. It's relieving to hear you are safe, its extremely important to realise you matter and you're worthy ❤️. I have linked some helplines in my previous reply to you here too.

Sian321

Hi @bignosegirly0 , thank you for sharing this post so honestly and openly. It sounds like your Sunday shift might have been extremely hard, and it was triggering and upsetting to see that ex-colleague who used to make you feel so undermined.

Thank you for sharing that you had been experiencing thoughts of suicide. I can imagine that feeling really overwhelming and I hear just how heavy the weight of not finding love and feeling undesirable is right now. It's unbearable at times, and we're listening. You're doing so well to talk about this.

Can I ask, how have you practically been able to keep safe since Sunday? It's really positive to hear you've got that appointment coming up too - can I clarify, is that with your therapist?

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