If you need urgent support, call 999 or go to your nearest A&E. To contact our Crisis Messenger (open 24/7) text THEMIX to 85258.
TW (Suicidal Thoughts) New here
Summer6020
Posts: 3 Newbie
Hi, I’m new here
I’m not sure how this works but the mental health crisis hub recommended that I use this after feeling suicidal yesterday.
I don’t really know how to use this or what to use this for but yesterday just wanted to end it all after me and my ex bf split up. My moods are really extreme I can feel really depressed and barely able to brush my teeth in the mornings to being able to do absolutely everything and having all the energy in the world. My moods are always just all or nothing and I struggle to keep up with it.
I was already in a low state for a few weeks before but now I just feel so low and suicidal still from last night.
I don’t know what to do anymore I just want control over my emotions and my life.
I’m not sure how this works but the mental health crisis hub recommended that I use this after feeling suicidal yesterday.
I don’t really know how to use this or what to use this for but yesterday just wanted to end it all after me and my ex bf split up. My moods are really extreme I can feel really depressed and barely able to brush my teeth in the mornings to being able to do absolutely everything and having all the energy in the world. My moods are always just all or nothing and I struggle to keep up with it.
I was already in a low state for a few weeks before but now I just feel so low and suicidal still from last night.
I don’t know what to do anymore I just want control over my emotions and my life.
Post edited by TheMix on
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Comments
pls reach out to crisis lines if you ever feel you need more urgent mh support.
85258 - shout ( txt service )
88247 - hopelineuk ( txt service )
116123 - samaritans ( call service )
111 option 2 mental health support ( call service )
and of course 999 in a emergency or go to your local a&e.
youre so loved & cared abt
thank you so much for trusting us with this. i’m really sorry you’re feeling this way, i know it must have taken a lot of strength just to write that message. i’m really glad you’re here and that you reached out, even if you’re unsure how this all works. that in itself shows you’re still fighting, even if it doesn’t feel like it right now.
here are some helplines in case you need support, and remember to call 111 / 999 or go to a&e if you’re feeling unsafe.
shout (24/7) - text ‘shout’ to 85258
hopeline (24/7) - text 88247
samaritans (24/7) - call 116123
lifeline (24/7) - call 08088088000
papyrus (24/7) - call 08000684141
inspire wellbeing (24/7) - call 08081890036
community advice and listening line (24/7) - call 0800132737
knus (24/7) - whatsapp 07700165687
mind (9am-6pm) - call 03001233393
rethink mental illness (9:30am-4pm) - call 03005000927
kooth (12pm-10pm) - webchat on website
saneline (4pm-10pm) - call 03003047000
calm (5pm-12am) - call 0800585858
suicide prevention uk (6pm-12am) - call 08005870800
kelly’s heroes (6pm-11pm) - webchat on website
sos (8pm-12am) - call 08001151505
you matter more than you know - we are all here for you and proud of you
Thank you for reaching out — I can imagine that it was so difficult writing this post, but I’m so glad you did. I just wanted to echo what was said above, @eylah and @shannon_164 have helpfully signposted so many services where you can get urgent mental health support whenever you need it.
And we’re here for you in the boards whenever you need us too — please don’t hesitate to continue reaching out
I hope you’re okay and that you enjoy your time here