TW// food talk

River

For more context read this https://community.themix.org.uk/discussion/3606990/i-wasn-t-stressing-over-nothing#latest

So basically my mum said I need to look at a diet and watch what I eat but the thing is I don’t really eat, I won’t say the exact amount but I doubt it’s a healthy amount…

I have food intolerances and sensory issues so I only really circulate from 5 ish foods and I didn’t eat unhealthy stuff, the unhealthy part is that I lack the eating.

I don’t really know what to do about it, but it’s stressing me out

DonnerKebab

It might not be much, but if you're struggling with eating sufficient amounts of food, and bare in mind this isn't a long term solution, but for the short term, you could use health supplements, like iron tablets, gummy vitamins, and folic acid tablets etc etc to boost yourself and generally keep your levels of everything up, whilst you work on gradually bringing yourself to eating a healthy amount. It might just be worth a try for your situation.

River

@DonnerKebab my doctor prescribed medication for iron and folic acid deficiency I just want to fix the rest of the stuff

River

She’s there fucking whining about how I need to eat bloody healthy when 1 I barely eat and 2 all she does is bring home junk