If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Want to share your experience of using our Community?
We're collecting Community Case Studies which could be used on our website, on social media, shared with our volunteers, or shared with third parties who may be interested to hear how online communities help people.
Click here to fill out our anonymous form
We're collecting Community Case Studies which could be used on our website, on social media, shared with our volunteers, or shared with third parties who may be interested to hear how online communities help people.
Click here to fill out our anonymous form
I had to walk through the dark to get to the light

For just over a year, I felt quite depressed and on top of that I was hearing voices telling me to take my life and harm myself. When I was stressed or anxious, the voices got louder. I remember the day I "gave in" as I just wanted to numb the pain. Thankfully, I didn't take much of anything that might have warranted me going to hospital. I was in therapy at the time and I told them what I did and felt like it was "silly" but they assured me that it wasn't. As the months went on, I managed to learn how to manage the voices and my way of thinking about myself and my life. I still get the odd bad, but I hope my story is motivation for those going through something similar, that thing can and do get better.

Tagged:
2
Comments
Thank you!