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update
kawtharjoudi12
i'm back. 1. my psychiatrist put me back on my medication again 2. managed to survive over a week without kms 3. my college starts next week 4. my suicidal thoughts got worse . 5. apparently because of what happened on Thursday 1. my mom getting a colonoscopy and 2 . because of my horrible foster mother they'd be a MAM( multi-agency-meeting) on Thursday with my GP, POLICE , SOCIAL WORK , CPN , PSYCHIATRIST , A&E STAFF in hospital and lots more and idk when i'll be seeing my advocacy worker but um yeah . not mentioning their names for privacy purposes .
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eylah
are you safe. have you tried reaching out to helplines tonight
here if you need to talk
.
Aoife
You've taken a brave step reach out for support
@kawtharjoudi12
, we're all here for you. I've made a couple edits to your post and popped you a DM to check in a bit further but also wanted to reply to you here as well so you can keep using this space to reach out for support
From your message I can really hear how much you're struggling, how are you feeling today?
I'm hearing you've been really struggling recently with your suicidal thoughts getting stronger which sounds so touch to be going through. It sounds like you've been doing a lot of work to work out why that is with some tough things that have been happening with your mom, foster mom and the MAM meeting on Thursday coming up. How are you feeling about the meeting coming up and what are you doing at the moment to look after yourself as you're going through this?
If you are feeling unsafe or finding the suicidal thoughts hard to manage, remember you're never alone in managing them. There's always someone to reach out to and I've listed some great helplines that can help you in staying safe below:
* Local urgent mental health helpline | Open 24/7 | Find details about your local service
here
.
*
Crisis Messenger
(24/7) | text THEMIX to 85258
*
Samaritans
(24/7) | call 116 123 | email jo@samaritans.org
*
Papyrus
(2pm-midnight) | call 0800 068 41 41 | text 07786 209 697 | email pat@payrus-uk.org
Keep going and remember to remind yourself how well you're doing. You've made it through your most difficult days so far, and you can get through this too
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