If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Check out our Men's Mental Health Support Chat every Monday 8pm-9:30pm in partnership with the JD Foundation. It's an inclusive space to talk about anxiety, stress, and anything affecting young men under 25.
Click here for more info!
Click here for more info!
Comments
I’ve found a new walk where i live with river with ducks!! its so cute 🥰 i have been shopping to like i wanted to. 🥰
That sounds lovely. You're doing so well @eylah ! You should be so proud
thankyou so much!
spoke to the mh nurse today abt how the last week has been etc. shes taking me to mcdonalds next week but she said she was rly proud of me bc i have fought urges by myself and she is going to email my psychiatrist and tell him how well ive done ( not mentioning the triggering part!) and that she said im one step closer to getting my antipsychotic meds back! ( huge win)
i fought a rly hard urge tonight and i managed to fight it and not harm myself ( huge win to)!
went for a long walk today to and managed to find strength to keep going!
and now im resting ready for my mri tmr 😅
i want one too 😂! im going out now to buy some xmas gifts maybe one for myself to 🥲
going to try writing a nice msg for my sister for christmas but will be hard bc i never thought id do this but gonna try 🥺