Home Health & Wellbeing
If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Check out our Men's Mental Health Support Chat every Monday 8pm-9:30pm in partnership with the JD Foundation. It's an inclusive space to talk about anxiety, stress, and anything affecting young men under 25.
Click here for more info!
Options

Struggling with life

Past UserPast User Posts: 0 Just got here
edited August 2024 in Health & Wellbeing
The user and all related content has been deleted.

Comments

  • Laura_tigger82Laura_tigger82 Discussion Boards Moderator Posts: 5,437 Part of The Furniture
    Hey @Creativeboy23. You have been really brave in reaching out to us.

    We can hear your conflicting feelings: you recognise this as a kind thing your brother did but it also brought up some painful memories. Is there anything which might help you whilst you are being reminded of these painful memories?

    Your feelings are valid. We can also hear how you would like some new clothes but are struggling with the cost of new clothes at the moment and you have been procrastinating purchasing new clothes.

    Is there a way you might be able to buy new clothes which are slightly more affordable? For example, I would often shop in Primark, sports shops and charity shops when I needed more affordable clothing. I recognise and appreciate that we are all different though :3
    FAQ | How to report a post | How to report spam
    I'm a community moderator. I'm here to help guide discussions and make sure Community Guidelines are followed. I can't send DMs, but you can message @TheMix or email community@themix.org.uk with questions or concerns.
  • Past UserPast User Posts: 0 Just got here
    The user and all related content has been deleted.
  • EmLizEmLiz Discussion Boards Moderator, Staff Posts: 50 Boards Initiate
    @Creativeboy23 I just wanted to check in to see how you were doing? Like Laura said reaching out for support is a really brave step in itself <3

    Sorry to hear you've been experiencing painful memories. I wondered what you had tried to help you with those so far? Is it something you feel able to talk to anyone about or have you focussed more on coping techniques?

    Always remember we're here for you when you do need some support in the meantime.
  • Past UserPast User Posts: 0 Just got here
    edited August 2024
    The user and all related content has been deleted.
  • Amy22Amy22 Posts: 5,265 Part of The Furniture
    Hi @Creativeboy23 I noticed you mentioned about the app called Silvercloud. I have used that before in the past and I can say it can be super handy to write down all of your feelings and thoughts. They even got free courses on things such as anxiety and emotions on there too. I used it for six months and you would basically keep a journal of thoughts which would then be monitored and you would have someone who would support you and ask questions as to why you may be feeling a certain way. I hope you are doing okay at the moment <3.
    Just a person who likes pop culture and films
  • Past UserPast User Posts: 0 Just got here
    The user and all related content has been deleted.
Sign In or Register to comment.