I don't normally post on here as much as I normally do sometimes as I often feel like nowadays I don't need as much support as back when I first joined. I don't know if its just me but I seem rather jumpy and hyper-active lately and restless. I have got a proper diagnosis for ADHD which I have had since I was 6 years old. However, lately, I just feel like my brain is going into overload mode and my brain is making me over-imaginative. What I mean by that is my brain is playing tricks on me and saying things are there where they shoulden't be. It's like my imagination is coming to life sometimes. Do you ever get that dreaded feeling that someone is watching you even in the dark?. Yes that's me right there. I feel silly to admit im scared of the dark because I don't know what is there. I think also I have been reading a lot of news stories of young people especially woman being kidnapped and killed or assualted and I think nowadays I get scared because like what if I go out or something and like someone tries to do that to me. I know I can turn off the news stories on my social media but they just seem to come when I dont need them. Maybe im just overthinking right now. I've been able to talk to my mum and she said dont worry your brain is probably just playing tricks on you which makes me feel better. But sometimes why do I feel like there's something there when it ain't. Is it my anxiety but a physical form of it I guess?. The main thing is that I do take anxiety medication which helps with my OCD and anxious thoughts. Lately, though they have been a different colour instead of the ones I used to take and I also sometimes have acid reflux off them. Maybe this is something to mention next time I go the doctors. Sorry this is all random and seems like a rant because this is what it probably is actually. Again thanks if anyone does read all of this I appreciate it
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