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Stress

ellie2000ellie2000 Posts: 4,278 Community Veteran
in Health & Wellbeing
Can it hav different ways of presenting itself and how?
Crazy mad insane

Comments

  • lunarcat522lunarcat522 Moderator Posts: 608 Incredible Poster
    @ellie2000 Yes it can. Sometimes stress can present itself as anger, procrastination, anxiety and all sorts of other ways

    Stress can look different for everyone
  • eylaheylah Posts: 4,213 Community Veteran
    edited June 23
    stress for me can be physical pain too. like when im stressed i get headaches and tummy ache. of course different for everyone as @lunarcat522 said. I also get chest pain which is scary but i get them when i am highley stressed. hope you’re ok! <3
    keep your face always toward the sunshine and shadows will fall behind you. 🤍
  • Laura_tigger82Laura_tigger82 Moderator Posts: 5,291 Part of The Furniture
    edited June 23
    Are you struggling with stress at the moment @ellie2000? If so, would you like to share more with us about this?

    It looks like @lunarcat522 and @eylah_taylor have already shared some very valuable points about stress and how it impacts them. Stress can, indeed, impact people differently and how you are feeling is valid.

    What would you say helps you when you are feeling stressed? @lunarcat522 and @eylah_taylor - do you have anything that usually helps you when you are feeling stressed which might also help Ellie?

    For me, it would have to be talking about how I'm feeling, tea and relaxing music :)
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  • eylaheylah Posts: 4,213 Community Veteran
    herbal tea. marmite on toast. and watching my favourite tv shows help a lot too. i also light lavender candle too if i feel myself getting stressed. i love relaxation too @Laura_tigger82 !
    keep your face always toward the sunshine and shadows will fall behind you. 🤍
  • Laura_tigger82Laura_tigger82 Moderator Posts: 5,291 Part of The Furniture
    Oooh, those are all good points @eylah_taylor! Do you have a particular favourite TV show when you are feeling stressed? For me, it would have to be The Simpsons - just find it really calming :)
    FAQ | How to report a post | How to report spam
    I'm a community moderator. I'm here to help guide discussions and make sure Community Guidelines are followed. I can't send DMs, but you can message @TheMix or email community@themix.org.uk with questions or concerns.
  • eylaheylah Posts: 4,213 Community Veteran
    edited June 23
    oh love that show! at the mo its love island. but normal its helicopter medical programs. ik you said calming programs but for me they are distracting in a way my stress calms down.
    keep your face always toward the sunshine and shadows will fall behind you. 🤍
  • Orchid059Orchid059 Moderator Posts: 285 The Mix Regular
    Hi @ellie2000 yes stress can manifest in lots of different ways and that's what often makes it so tricky to manage, but as the others highlighted above there are definitely ways of easing some of that stress and making you more comfortable.

    You are doing so well to reach out, keep updating us with how you are getting on <3
  • ellie2000ellie2000 Posts: 4,278 Community Veteran
    @eylah_taylor love Island contestants off themselves after appearing on the show a host went in the ground too, and watching shows about ppl injuring themselves for money r no gd.
    @Laura_tigger82 wen I'm stressed I just sit there n n do stuff I regret
    Crazy mad insane
  • ellie2000ellie2000 Posts: 4,278 Community Veteran
    edited June 23
    N I think the earth is goin to end
    Crazy mad insane
  • eylaheylah Posts: 4,213 Community Veteran
    @ellie2000 i know many have unfortunately lost their lives and it shouldnt be still running but sorry if i affected you. i feel really bad now. sorry 💔
    keep your face always toward the sunshine and shadows will fall behind you. 🤍
  • ellie2000ellie2000 Posts: 4,278 Community Veteran
    Everybody get fuming who I know wen I make a bigbig Big mistake. How do u calm situations, idk wat or how
    Crazy mad insane
  • ellie2000ellie2000 Posts: 4,278 Community Veteran
    edited June 23
    eylah_taylor wrote: »
    @ellie2000 i know many have unfortunately lost their lives and it shouldnt be still running but sorry if i affected you. i feel really bad now. sorry 💔

    Don't feel bad, sorry sharing opinions. But I think all day n I distract myself anyhow possible like researching tele shows and ect. try to smile 💖💛
    Keep doing wat u enjoy 😉
    Don't worry
    Crazy mad insane
  • eylaheylah Posts: 4,213 Community Veteran
    ellie2000 wrote: »
    eylah_taylor wrote: »
    @ellie2000 i know many have unfortunately lost their lives and it shouldnt be still running but sorry if i affected you. i feel really bad now. sorry 💔

    Don't feel bad, sorry sharing opinions. But I think all day n I distract myself anyhow possible like researching tele shows and ect try to smile 💖💛

    i get it.
    ellie2000 wrote: »
    N I think the earth is goin to end
    ellie2000 wrote: »
    N I think the earth is goin to end
    don’t know why thats done it twice. but can i ask why you think that. i know there scary stuff going on but i dont know what is happening. scary place at the mo.
    keep your face always toward the sunshine and shadows will fall behind you. 🤍
  • ellie2000ellie2000 Posts: 4,278 Community Veteran
    edited June 23
    @eylah_taylor I hope u r OK today
    Ppl say 'I get it' normally in frustration
    Crazy mad insane
  • eylaheylah Posts: 4,213 Community Veteran
    thank you ell. i hope you are too. <3
    keep your face always toward the sunshine and shadows will fall behind you. 🤍
  • ellie2000ellie2000 Posts: 4,278 Community Veteran
    @Eylah_taylor @Orchid059 @Laura_tigger82 @lunarcat522 I play fishdom for stress but it takes microtransactions to progress
    Qzeq on YouTube is funny occasionally
    Emma kenney tell crime stories on YouTube in depth and does talks in theatre
    Crazy mad insane
  • ellie2000ellie2000 Posts: 4,278 Community Veteran
    And angry alien website is u wanna c 30second funny films done by bunnies
    Crazy mad insane
  • ellie2000ellie2000 Posts: 4,278 Community Veteran
    http://www.angryalien.com/
    Crazy mad insane
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