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I need a hug (v2.0) 💚

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    TheNightmareTheNightmare Posts: 1,508 Extreme Poster
    eylah wrote: »
    TheNightmare wrote: »
    I just want to know there's light at the end of the tunnel because atm it feels like nothing is working for me and I'm really scared it might not ever so that can give me dark thoughts. Since finishing college I feel like its just been down hill then I thought I had my opportunity out this at the start of the year then things went back down hill. Now I messed up with an opportunity. I can't stop messing up. I don't know what is wrong with me.

    i did send a message but its gone. but you so so strong. ik things are hard rn but you have us. we care abt you. sorry to hear that things are not going well for you. here for you.

    Appreciate it for real mate
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    eylaheylah Posts: 272 The Mix Regular
    i am very tired. had no sleep. got no energy.
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    eylaheylah Posts: 272 The Mix Regular
    Rose113 wrote: »
    Managed to shower without crying from flashbacks

    well dome. proud of you. you got this. baby steps. <3
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    GemmaGemma Community Manager Posts: 822 Part of The Mix Family
    Rose113 wrote: »
    Urges to sh are bad :/

    Hey @Rose113 - you're doing so well to keep reaching out to us here and talking about these urges. Is there anything that might have triggered your SH urges to feel so bad today?

    We're here to listen to you and to explore some of those feelings behind the urges if you would feel comfy doing so. <3

    I know you've mentioned these are related to sh, I'm just wondering if you feel like you can keep yourself safe with these urges?

    Mind do have a lot of info on SH reduction apps that you might like to look into. We're here if you'd like to explore other coping techniques with us.

    Keep going @Rose113 - sending lots of hugs <3
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    eylaheylah Posts: 272 The Mix Regular
    proud of you all. for getting through another day. <3
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    SlinkySlinky Posts: 145 Helping Hand
    i wish i knew how to feel better. humour and distraction isn't working and I don't know why
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    TheNightmareTheNightmare Posts: 1,508 Extreme Poster
    I really can't stop worrying about everything
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    TheNightmareTheNightmare Posts: 1,508 Extreme Poster
    Slinky wrote: »
    i wish i knew how to feel better. humour and distraction isn't working and I don't know why

    Hope you're ok bro
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    TheNightmareTheNightmare Posts: 1,508 Extreme Poster
    eylah wrote: »
    i feel better. now. :)
    eylah wrote: »
    samaritans have been so kind to me tinight.

    This is great to hear.
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