If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Check out our Men's Mental Health Support Chat every Monday 8pm-9:30pm in partnership with the JD Foundation. It's an inclusive space to talk about anxiety, stress, and anything affecting young men under 25.
Click here for more info!
Click here for more info!
When will the pain stop?

The user and all related content has been deleted.
4
Comments
I'm here if you want to chat, and I know I'm not the greatest at chatting, but I'm always here if you need. Take lots of care
I can really relate to what you’ve written, especially feeling like you don’t want to live but you don’t want to die. Something that always helped me was when I read something that said ‘you don’t have to be looking forward to the future, it’s enough to just be curious about what is to come’. I find that in times when I’m feeling bad, just wondering about how my favourite show will end, or thinking about a dinner I’m looking forward to can encourage me to stick around a bit longer. I know this may not help for everyone but I think it’s good to remember that life doesn’t have to always be about the big stuff, the little day to day things can be just as important.
We are always here for you on the mix. Thank you for opening up and when you want to again, we will be here ready and waiting to hopefully help.🩷