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im lonely
Former Member
Community Champion Posts: 608 Incredible Poster
have u ever felt alone when ur surrounded by people idk why i always feel left out and its like everywhere i go theres always that one person who hates me. I dont know what to do with myself these days, i have no hope
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I relate to this. Its like no matter how many people there are around me I still feel lonely, and I start to make up excuses why I don't like everyone. For example this guy is mean to me so I avoid him and all of his friends (even though they are also my friends), this girl doesn't reply to my messages so she must hate me, my family ask too much from me and start to get annoying, etc.
I'm not sure if you relate to any of this, but remember you are not alone! We are always here if you need to talk.
Sending hugs. Take care!
Sending hugs,
Amy22
You mentioned that you have no hope and are unsure of what to do these days. One thing that helped me cope with these feelings was partaking in my hobbies. Do you have any activities which help you feel better? Another thing was writing my feelings out on a journal, I start out by writing a few things that I'm grateful for, and then writing what's been on my mind. Maybe it could act as a stress reliever and/or give you some mental clarity since you're writing your honest feelings and accepting them without any judgment at all. And finally, I understand that it's difficult to believe now, but please remember that you won't feel this way forever, this is all temporary and it will all pass eventually
Echoing what others have said above, the community's always here for you anytime, so please don't hesitate to continue reaching out and give us updates!
Sending hugs, please continue to stay strong, I hope this helps!
Kai
I completely understand that hopeless feeling of whether or not you'll get better in the future - this is valid especially since you're going through a difficult time. Allow yourself to feel what you're currently feeling.
It's great to hear that reading and listening to music really help you in the moment ^^ I would just like to say that it may help to pay attention and stay consistent with what's making you happy in the moment. Even though you feel like it might not help in the long run, remember that it's enough to feel happy in that moment. It may help you remember that happiness is temporary, which may help you cherish and appreciate these feelings. Likewise, it may remind you that sadness too, is temporary - those negative feelings will pass eventually, and soon you will feel okay again.
Take care,
Kai