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not coping

Past UserPast User Posts: 0 Just got here
in Health & Wellbeing
The user and all related content has been deleted.

Comments

  • JJLemon18JJLemon18 Community Champion Posts: 2,086 Boards Champion
    edited September 2024
    Hey @Past User, I'm so sorry to hear you're finding it hard to cope. I'm sending lots of hugs and remember you are not alone in this!
    Please don't feel sorry, its not your fault! We all tend to have bad days but I know it will get better.
    Do you know what is making it so difficult for you to cope?
    Remember if you ever need anything to talk about I will be here (others too I'm sure)!
    Take care! :heart:
    Post edited by TheMix on
    Believe in me - who believes in you
  • AislingDMAislingDM Moderator Posts: 1,666 Extreme Poster
    edited September 2024
    That is just so exhausting @Past User :( Especially when you're working so hard to try to cope and trying hard to stay away from things like SH, but then being able to cope in such overwhelming environments can be near-impossible.

    I know coming into school later and things like that might feel odd sometimes but it's sincerely better to do anything that helps you to cope. I sincerely believe that mental health comes first no matter what <3

    Also very happy to listen if you'd like to talk about what's making it so tough at the moment? xx
    Post edited by TheMix on
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  • Former MemberFormer Member Miss Moderator Posts: 132 The Mix Convert
    edited September 2024
    Hi @Past User , it can be so hard feeling like this I'm really glad that you have decided to share this with us <3

    Your mental health is always your priority so its good that you have done what you needed to do to take care of yourself. Has anything happened that may have triggered this? Always here to listen if you want to discuss this more :)
    Post edited by TheMix on
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  • Former MemberFormer Member Moderator Posts: 1,084 Wise Owl
    edited September 2024
    Hey @Past User

    Just wanted to check in to see how you are doing? :heart:

    We are all here for you, sending hugs :smile:
    Post edited by TheMix on
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  • SpaceOtterSpaceOtter Community Champion Posts: 894 Part of The Mix Family
    Heya morgan, sending lots of hugs. Really sorry to hear youre not feeling great. Youve done amazing talking to us so far. And if youd like to talk more about it id be very happy to listen <3
    You're awesome!
  • AislingDMAislingDM Moderator Posts: 1,666 Extreme Poster
    edited September 2024
    Honestly, you make such a true point @Past User ! Half the time when our mental health flares up so much more and even 'small' tasks are impossible, we're left wondering, where the heck has this come from today? Like, you could have had the perfect day before and then suddenly you wake up with this pit in your stomach, like dread and it can honestly make coping with it/ understanding it all the more confusing for you :(

    I will certainly look at the other thread you've mentioned, thank you for pointing it out <3

    I guess, sometimes the only way to think through this is to consider the tiny things that bring you happiness, even if it seems silly (for me, it's watching Grey's Anatomy haha). xx
    Post edited by TheMix on
    FAQ | How to report a post | How to report spam
    I'm a community moderator. I'm here to help guide discussions and make sure Community Guidelines are followed. I can't send DMs, but you can message @TheMix or email community@themix.org.uk with questions or concerns.
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