Visit The Mix

Welcome to The Mix discussion boards!

Take a look around and enjoy reading the discussions. If you'd like to join in, it's really easy to register and then you'll be able to post. If you'd like to learn what this place is all about, head here.

If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.

Check out our Men's Mental Health Support Chat every Monday 8pm-9:30pm in partnership with the JD Foundation. It's an inclusive space to talk about anxiety, stress, and anything affecting young men under 25.
Click here for more info!

Options

mood

ellie2000

ellie2000 Posts: 4,728 The Mix Elder

March 2022 in Health & Wellbeing

wats is low mood, how do u cope

Crazy mad insane

1

Comments

Former Member Posts: 11 Settling in

March 2022

@ellie2000 Being in a low mood sucks, so I'm sorry if you are finding yourself in one right now. I tend to cope by typing up my feelings (writing takes too long for my liking) or sometimes by meditating. Sending happiness your way

0

Sign In or Register to comment.

Welcome to The Mix discussion boards!

We're an online community of 13-25s from the UK where you can talk anonymously about anything on your mind.

To get started, take a minute to register then introduce yourself, or just dive straight in!

Sign In Register

Categories

Our community is moderated from 10am-5pm Mondays-Fridays with limited coverage in the evenings and over the weekends. If you're worried about another member, use the 'flag' button under the post to report the post. Our moderators will be checking any reports that come through. If you need to get in contact with the Community Team, send @TheMix a DM or email us at community@themix.org.uk

Are you currently in the UK?