outside

ellie2000

how do u leave the house wen ur scared of society

Former Member

Hey @ellie2000

Just wanted to check in to see how you are doing? Do you want to talk about what scares you about society? Have you spoken to anyone about how you are feeling?

We are here for you

ellie2000

i panic b4 i leave the door. always looking over my shoulder. wen i threw a abdab in the peer group tht i sign on to the trainer noticed i was stuggling, i posted tht jibberish in her email tht i wasnt making any sense but she knew wat i was tlkn about

Former Member

Hey @ellie2000

Sorry to hear you feel that way, have you spoken to anyone else about how you are feeling?Family/Friends/GP?

It's really positive you are opening up to us, we are here for you

Former Member

Hello

You should be proud of yourself for taking steps and opening up to us

It must be so tough to feel this way but start off with small steps. Maybe try walking out of your home and for a walk up the street and back and see how this makes you feel. If you reflect on your feelings during this you can begin identifying what it is that makes you nervous but it will also help you realise the positives of going outside This would be an amazing improvement and a great starting point to keep moving forward!

Thank you for sharing and I hope this helps

Past User

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