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outside
ellie2000
Posts: 4,387 Community Veteran
how do u leave the house wen ur scared of society
Crazy mad insane
0
Comments
Just wanted to check in to see how you are doing? Do you want to talk about what scares you about society? Have you spoken to anyone about how you are feeling?
We are here for you
Sorry to hear you feel that way, have you spoken to anyone else about how you are feeling?Family/Friends/GP?
It's really positive you are opening up to us, we are here for you
You should be proud of yourself for taking steps and opening up to us
It must be so tough to feel this way but start off with small steps. Maybe try walking out of your home and for a walk up the street and back and see how this makes you feel. If you reflect on your feelings during this you can begin identifying what it is that makes you nervous but it will also help you realise the positives of going outside This would be an amazing improvement and a great starting point to keep moving forward!
Thank you for sharing and I hope this helps