If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Check out our Men's Mental Health Support Chat every Monday 8pm-9:30pm in partnership with the JD Foundation. It's an inclusive space to talk about anxiety, stress, and anything affecting young men under 25.
Click here for more info!
Click here for more info!
Options
Mental breakdown

I had a mental breakdown and I donβt want to be here anymore on the verge of breaking πππ
1
Comments
I'm sorry you've been feeling like this.
I'd also like to ask how you've been? Have you been doing anything nice or got anything planned for the week ahead?
If you feel like you need to speak to someone, there's the 1-2-1 chat here at The Mix, and of course the boards too. if you need someone to speak to.
If you don't mind me asking, what has made you feel like this? I'm here if you want to talk about anything.
Please let us know if there's anything we can do to help, we have a lot of resources here at The Mix to support you with anything troubling you. Take care