If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Check out our Men's Mental Health Support Chat every Monday 8pm-9:30pm in partnership with the JD Foundation. It's an inclusive space to talk about anxiety, stress, and anything affecting young men under 25.
Click here for more info!
Click here for more info!
Hurt

My ex deleted my off Facebook and my messages don’t send to him. I think cause of his settings. He wasn’t replying to me. I broke up with him. But still could of been friends. Now I feel really upset
~Probably dead now
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Comments
I really hope they are able to help you too it sounds like you’re having a really hard time right now. Proud of you for taking that step and sending that email, well done
I’m not in crisis crisis I just feel so fucking awful
Is there anything we can do to help?
You're so strong, you'll get through this
I think a lot of the time these things don’t always get better on their own, you get to a point where it gets too much. Seeking support is never a bad thing
😭😭😭😭😭😭😭
We're all SO proud of you here
but thank yous
omg I feel so bad
Hope you’re doing okay! Good luck with the mh team call today - hope it’s helpful x