❄️Winter self care calender ❄️
It's that time of the month to post the self care! This one I'm so excited about! It's the month full of festive joy and looking back over the past year. This month can also be challenging for some, so please remember to think about you and look after yourself!
Here is this month's self care calender!
1. Make A Self-care Kit!
2. Drink hot chocolate
3. Take a nap
4. Go for a walk
5.create a new playlist
6. Read a book
7. Make some Christmas cards
8. Reflect on the day
9. Warm your PJ's in the dryer before putting them on ( best feeling in this cold weather!!)
10. Take a long relaxing bath/shower
11. Do some Christmas colouring!
12. Call a friend or family member
13. Visit a Christmas market
14. Have a lie in
15. Social media free day!
16. Bake something Christmasy!
17. Have a lazy day
18. Wear something cosy
19. Go for a walk and take in all the festive lights
20. Spend a day with friends
21. Light a festive candle
22. Write your top 5 moments of the year to reflect on.
23. Have a takeaway
24. Get an early night!
25. Make a list of things you’re grateful for
26. Plan something fun to look forward to
27. Do some yoga
28. Do some origami!
29. morning walk
30. Plan a holiday for the future (even if you don't go)
31. Make a list of achievable goals for the new year.
Love to you all
Comments
However, it was icy and I almost fell on my arse