If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Check out our JD Support Chats every Monday 8pm-9:30pm in partnership with the JD Foundation. They're focused around all things work, retail, fashion, sport and more.
Click here for more info!
Click here for more info!
Options
Coming to Terms that Therapy has Ended
Former Member
:)Posts: 2,072 Boards Champion
Therapy ended on Friday. Struggling last few days since - feeling miserable knowing that it's ended. In some ways I'm worried about the future, and tackling my issues (I guess that's normal). But I also feel I got too attached to my therpist as a person, as now I really miss knowing I'll never see her again. This is kind of embarrassing but she felt like a motherly figure to me. I just get too attached to some people, you know. I know I shouldn't. I literally can't stop thinking about the end of therapy. I feel weird right now.... Typing so slowly, feel down and not very talkative.
0