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- dogs, pandas, healthy lifestyle, gym, cooking/baking, photography
- About me
- 2nd year psychology student.
Hi @Lubna It might take some time for the urges to pass but at least you are safe and have on sight support for when you need it (View Post)
Great tips! Hard to think of others. I'd say if you're not someone who spends a lot of time out doors and has a trip outdoors coming up, to spend a bit of time outdoors everyday before and slowly inc… (View Post)
Hi, It's hard to make a decision like that. Have you told your friend about your social anxiety? It might help her understand your situation and that it's not that you don't want to spend time with h… (View Post)