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mental health

Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
in Health & Wellbeing
what do you do when youa re concerned about your mental health? It's not like you go to the local psychiatry clinic is it? (well there isn't one near me)

I don't know what to do, I mean I don't think I'm completely crazy just a little, unsettled in the head.... at the moment....

Comments

  • Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Well its good that you've finally realised this. As for getting help, I dont know, sorry.
  • Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    you go to your GP and they refer you.
  • Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Like legal junkie said the first point of call is your GP, so make an appointment and pop in for a chat. If you don't know what to say try writing down how you have been feeling and taking that with you to show them or read from.

    We also have a wealth of info on mental health here

    Susie :)
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