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folic acid

Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
in Health & Wellbeing
I'm planning a baby....should I take folic acid in pill form or just eat more sprouts?

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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Re: folic acid
    Originally posted by byny
    I'm planning a baby....should I take folic acid in pill form or just eat more sprouts?

    It makes a change to see someone who is planning ahead:)

    I used to take it in pill form, that way I got the right amount I needed. I was told to take it soon as I was trying for a baby. Not sure wether its all changed now as my Daughter is 7, but it cant do you no harm can it?
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Tablet form.
    At least then you know you are getting enough and any extra is a bonus, how many sprouts would you have to eat anyway?? :eek2:
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Hiya,

    If you're taking tablets, and they're multivitamins, be careful not to take in too much Vitamin A. And green leafy food is always good.

    *grazes*
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    tablets. they dont make you fart as much as brussels sprouts.
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Originally posted by rainbow brite
    tablets. they dont make you fart as much as brussels sprouts.

    :lol:
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