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beer belly :s
Former Member
Posts: 1,876,323 The Mix Honorary Guru
rite ive been on the drink rather a lot recently and ive got maself a beer belly im stopping drinkin well not completley but im drinkn a lot less but i was wondering what kinda excercises u can do to tone the fat back up?
cheers folks
Rossco
cheers folks
Rossco
0
Comments
You can't tone the fat up. You can tone up the muscle underneath, and get back to a healthy weight so there isn't so much fat coveing up the muscle. Try the sport and fitness board for more info - lots of similar old threads and good advice on there.