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Walking
Former Member
Posts: 1,876,323 The Mix Honorary Guru
Anyone into walking for fun? I like a good walk, though have been doing it a bit less than usual because of the crappy weather! It's a very good form of cardiovascular exercise (in English, exercise which benefits your heart)....
Post edited by JustV on
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i can understand that. there are people out there who enjoy walking out in the cold, but I would say they have some rather abnormal psychological needs.
How often do you go for walks?
i havent cycled for ages though!
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