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Frustrated
Kate_20
Posts: 653 Incredible Poster
I am just frustrated with myself because nothing is okay. I've not been sleeping well recently. My chest hurts. I've been fantasising my death. It doesn't mean I have a plan to do it. I am just tired of it because there isn't anything interesting that I can say.
Tengo el alma en cuarentena y roto el cuerpo
Qué dolor, qué pena y qué tormento
El Kanka - Lo mal que estoy y lo poco que me quejo
Qué dolor, qué pena y qué tormento
El Kanka - Lo mal que estoy y lo poco que me quejo
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Comments
You've done really well to reach out and share this with us. Thank you for your trust
You've mentioned that nothing is okay, and I wondered if you could tell us a little bit more about what exactly it is that you mean by nothing? I've heard you when you've said that you're not sleeping well, your chest is hurting and that you've been fanasising about your death. Is this what you mean by nothing being okay, or are there other things you'd like to tell us about aswell?
I also wanted to acknowledge those thoughts and feelings about your death that you've shared with us. I'm hearing that you don't have a plan to do it, Kate, and I'm wondering if you'd feel comfortable sharing with us what it is that is helping you to stay safe at the moment?
Remember that there is a range of crisis support services who can support you should you ever feel the need to reach out to them if that changes or thoughts thoughts about death become more intense:
We care about you, Kate, and you've done a brave thing by sharing your expereinces with us.
Take care,
Harry