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We're collecting Community Case Studies which could be used on our website, on social media, shared with our volunteers, or shared with third parties who may be interested to hear how online communities help people.
Click here to fill out our anonymous form
I feel so confused (TW: suicidal feelings)

I don't understand myself. I have been trying to do things this morning but I always forget about what I am really doing. I hate my brain. Why can't I stop feeling like killing myself. I just need a clear mind why is it so hard?
Tengo el alma en cuarentena y roto el cuerpo
Qué dolor, qué pena y qué tormento
El Kanka - Lo mal que estoy y lo poco que me quejo
Qué dolor, qué pena y qué tormento
El Kanka - Lo mal que estoy y lo poco que me quejo
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Comments
It sounds like you've got a lot on your mind and it's understandable to be forgetting things you need to be doing. You mentioned you're struggling with suicidal thoughts, what helps you stay strong when you're having a day when you're struggling?
If you do feel you need a bit more support outside of The Mix, these services are always just a call or text away whenever you need them