Home Health & Wellbeing
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Weight loss plateaus

Sholay09Sholay09 NoobBirmingham, EnglandPosts: 109 The Mix Convert
Hello I need to know urgently if weight loss plateaus are temporary?

Comments

  • Salix_alba_2019Salix_alba_2019 Posts: 1,376 Wise Owl
    Usually when this happens you have to start changing something. I found that when I cycled my cars by increasing and decreasing them, I was able to bypass the plateau. Its been a good while since I've lost weight but this is what worked for me!
    Sholay09
  • RuhRuh Posts: 48 Boards Initiate
    Yesss! But when ur there it feels like the world is against u! Keep going
    Sholay09
  • Sholay09Sholay09 Noob Birmingham, EnglandPosts: 109 The Mix Convert
    Ruh wrote: »
    Yesss! But when ur there it feels like the world is against u! Keep going

    So weight loss plateaus are temporary after all which is a good thing?
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