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yesterdAy
ellie2000
Posts: 3,963 Community Veteran
how do i tell someone, how im feeling coz in the group yesterday i was expressing myself telling the group about my abusive relationship with a much older n they were pondering, wat do i say in an email. they want to no how im doing. currently i hav no therapy
Crazy mad insane
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I'm sorry to hear about your relationship, but I'm glad that you've reached out and told someone. That's a really brave and important step, and I'm proud of you for having done this.
I just want to clarify what kind of group this is that you were with? Is a support group of some kind? But they seem lovely as they're wondering how you're doing, so that's great to hear.
They seem really nice and they want to support and be there for you. Maybe they could provide you with some support just themselves or direct you to other places too.
Just wanted to check in to see how you are doing?
" So I say thank you for the music, the songs I'm singing, thanks for all the joy they're bringing, who can live without it, I ask in all honestly what would life be? Without a song or a dance, what are we? So I say thank you for the music, for giving it to me "
'' It's a beautiful day and I can't stop myself from smiling "
glad to hear you are expressing yourself own a support group. I hope the group provides you with comfort and support I agree with @kimberley1907 in that telling them only what you are comfortable with is totally okay. you can take it at your own pace, one step at a time. you could also write down things that you want to say before the group, as a little reminder or aid. they could even read it if you would find that more comfortable than saying it out loud. whatever works for you
the cleaner shouldn't be buying drink with your money, no alternative needed - he shouldn't be doing that. you mentioned before that your mum knows about your cleaner, but it takes a while for things to be resolved. do you have any updates at all?