If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Check out our Men's Mental Health Support Chat every Monday 8pm-9:30pm in partnership with the JD Foundation. It's an inclusive space to talk about anxiety, stress, and anything affecting young men under 25.
Click here for more info!
Click here for more info!
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I need someone to talk to

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Please know that we all care about you here and we’re always here to listen to you, there’s always someone to talk to here.
Have you ever been to one of the group chats? They’re a great place too if you’re struggling and need someone to talk to
They are at 8pm-9.30pm, the schedule is on there so you could check which days you could join. There are a couple of chats, a general light-hearted chit chat which may help to distract you, or a support chat if you feel you need to talk about something in particular.
Sending massive hugs, it sounds like you're going through a really tough time at the moment. We are here to listen when you are ready to talk.