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mentally uncomfortable

This will sound really odd, but does anyone else have a constant state of uncomfortableness mentally, its not anxiety, but it is similar to a feeling of dread or distantness? I have felt this way for a while, and every time I try and explain it to my parents they have no idea what i mean. I just wish that someone else could understand the same, or a similar feeling. Its such a horrible feeling, and i don't understand why i feel like this.
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Yeah I would love to get myself a counselor too, it's like a friend at your side who really understand you. It's worth doing counselling sessions first in my opinion, before you have other options such as taking medicine, but still go to that GP appointment.