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March self care 🌿

GreenTeaGreenTea ☕🌻☕MidlandsPosts: 10,837 An Original Mixlorian
edited March 2020 in Travel and Free Time

Self care!
Happy march guy! Can't believe how quickly we have rolled into the third month of 2020! Hope everyone is doing well. Here is this month's self care calender!
Can't wait to see you get involved!


Day 1 : Curl up with a thick blanket, a mug of  tea, and a good book.
Day 2 : Say affirmations out loud. Whatever negative thoughts are floating around in your mind, reverse them by creating an alternate positive thought.
Day 3 : Take 5 minutes to sit and look out a window.
Day 4 : Make a list of all the tasks you’ve been avoiding. Do at least one today
Day 5 : Decide to binge watch a show you’ve been wanting to see
Day 6 : take a extra long bath / shower
Day 7 : journaling- topic: what is something you need to say yes to
Day 8 : listen to some happy music and have a good dance.
Day 9 : get outside, take a walk, take some pictures, breathe in the fresh air.
Day 10 : have a cookie..or 3 because why the fuck not.
Day 11 : take a social media break
Day 12 : clear out your closet, make room for something new!
Day 13 : have a lie in, or a nap, or both!
Day 14 : journalling - topic: what are some of your favourite memories of 2020 so far?
Day 15 : go on a day trip by yourself
Day 16 : write 5 things you are greatful for
Day 17 : enjoy a nice meal with a friend
Day 18 : take some time out to do some yoga, hit the gym.
Day 19 : listen to an old playlist
Day 20: journalling- topic: what is one thing that makes you smile?
Day 21: pamper day! Get out a face mask, paint your nails etc
Day 22 : have a PJ day
Day 23 : do something nice for a friend, they deserve the love too
Day 24 : find a quiet place to sit outside and reflect
Day 25 : set an intention for your day
Day 26 : draw whatever comes to mind today
Day 27 : buy something new!
Day 28 : journaling- topic: I feel amazing when....
Day 29 : bake something new
Day 30 : be creative in a way that's meaningful to you.
Day 31 : what is something that can be put into next month self care calender

Have a good month everyone!

GreenTea ✨

The scars you can't see are the hardest to heal.     

Astrid Alauda

Jade09

Comments

  • GreenTeaGreenTea ☕🌻☕ MidlandsPosts: 10,837 An Original Mixlorian
    Day one: built a fort out of blankets and wrapped myself in my weighted blanket with a bottle of water and a mug of lemon green tea. Was the best hour

    The scars you can't see are the hardest to heal.     

    Astrid Alauda

    Jade09
  • Jade09Jade09 EnglandPosts: 622 Moderator
    Love these! After I have finished my shift i'm going to curl up with my hooded throw, a Horlicks and watch some easy telly  <3
  • GreenTeaGreenTea ☕🌻☕ MidlandsPosts: 10,837 An Original Mixlorian
    Jade09 said:
    Love these! After I have finished my shift i'm going to curl up with my hooded throw, a Horlicks and watch some easy telly  <3
    Sounds lovely jade

    The scars you can't see are the hardest to heal.     

    Astrid Alauda

    Jade09
  • mags98mags98 Posts: 287 Moderator
    I love this, I might have to rearrange some of the days as I did a massive wardrobe clear out today so doubt I'll have much left for day 12 =)
    Jade09
  • GreenTeaGreenTea ☕🌻☕ MidlandsPosts: 10,837 An Original Mixlorian
    mags98 said:
    I love this, I might have to rearrange some of the days as I did a massive wardrobe clear out today so doubt I'll have much left for day 12 =)
    Ahhh well done for the clear out! 
    Hope you enjoy the rest of the self care calender!

    The scars you can't see are the hardest to heal.     

    Astrid Alauda

    Jade09
  • GreenTeaGreenTea ☕🌻☕ MidlandsPosts: 10,837 An Original Mixlorian
    Didn't write a list but did a task I've been avoiding for weeks

    The scars you can't see are the hardest to heal.     

    Astrid Alauda

  • GreenTeaGreenTea ☕🌻☕ MidlandsPosts: 10,837 An Original Mixlorian
    Binge watched the last few episodes of heartland

    The scars you can't see are the hardest to heal.     

    Astrid Alauda

  • GreenTeaGreenTea ☕🌻☕ MidlandsPosts: 10,837 An Original Mixlorian
    Day 6 I had a long shower in the morning! I'll do day 7, later this evening

    The scars you can't see are the hardest to heal.     

    Astrid Alauda

  • GreenTeaGreenTea ☕🌻☕ MidlandsPosts: 10,837 An Original Mixlorian
    Day 7 - journalling. I wrote 4 pages of how I felt and why I was upset and who I was angry at. Felt good to get it out. However it wasn't the question I asked, it's still journaling

    The scars you can't see are the hardest to heal.     

    Astrid Alauda

  • GreenTeaGreenTea ☕🌻☕ MidlandsPosts: 10,837 An Original Mixlorian
    Day 10- have a cookie. I had half but I was looking forward to challenging myself with one!

    The scars you can't see are the hardest to heal.     

    Astrid Alauda

  • GreenTeaGreenTea ☕🌻☕ MidlandsPosts: 10,837 An Original Mixlorian
    Not been on social media all day

    The scars you can't see are the hardest to heal.     

    Astrid Alauda

  • GreenTeaGreenTea ☕🌻☕ MidlandsPosts: 10,837 An Original Mixlorian
    Definitely going for a nap

    The scars you can't see are the hardest to heal.     

    Astrid Alauda

  • GreenTeaGreenTea ☕🌻☕ MidlandsPosts: 10,837 An Original Mixlorian
    Just giving this a bump!
    Please do get involved

    The scars you can't see are the hardest to heal.     

    Astrid Alauda

  • Jade09Jade09 EnglandPosts: 622 Moderator
    17- Didn't go out with a friend but had a takeaway tonight with my parents which was nice!
    GreenTea
  • GreenTeaGreenTea ☕🌻☕ MidlandsPosts: 10,837 An Original Mixlorian
    Jade09 said:
    17- Didn't go out with a friend but had a takeaway tonight with my parents which was nice!


    What kind of takeaway though?

    The scars you can't see are the hardest to heal.     

    Astrid Alauda

  • Jade09Jade09 EnglandPosts: 622 Moderator
    I had an Indian! it was delicious @GreenTea
    GreenTea
  • GreenTeaGreenTea ☕🌻☕ MidlandsPosts: 10,837 An Original Mixlorian
    Jade09 said:
    I had an Indian! it was delicious @GreenTea


    Sounds yummy!

    The scars you can't see are the hardest to heal.     

    Astrid Alauda

    Jade09
  • GreenTeaGreenTea ☕🌻☕ MidlandsPosts: 10,837 An Original Mixlorian
    17- haven't had dinner today as not hungry but I was down stairs chatting while my housemate made their dinner. 

    The scars you can't see are the hardest to heal.     

    Astrid Alauda

  • GreenTeaGreenTea ☕🌻☕ MidlandsPosts: 10,837 An Original Mixlorian
    18- done some yoga this morning

    The scars you can't see are the hardest to heal.     

    Astrid Alauda

  • MikeMike 🖥️🎧 LandaanPosts: 3,342 Community Manager
    18- couldn't do any yoga, but I'm planning to go for a walk by the river after work :)
    All behaviour is a need trying to be met.
  • ShaunieShaunie Posts: 12,454 Born on Earth, Raised by The Mix
    Teddy makes me smile
    Hi
  • GreenTeaGreenTea ☕🌻☕ MidlandsPosts: 10,837 An Original Mixlorian
    Today has been really difficult, so as it stands I dyed my hair red, tonight I will facemask, light a lavander candle, wear cosy clothes and get an early night

    The scars you can't see are the hardest to heal.     

    Astrid Alauda

    Salix_alba_2019Jade09
  • Jade09Jade09 EnglandPosts: 622 Moderator
    22- I spent the day in bed as I haven't felt 100%, played Animal crossing and just relaxed. That's all you need sometimes.  <3
    GreenTea
  • GreenTeaGreenTea ☕🌻☕ MidlandsPosts: 10,837 An Original Mixlorian
    I sent multiple people things from their Amazon wishlist the past few days

    The scars you can't see are the hardest to heal.     

    Astrid Alauda

    Jade09
  • GreenTeaGreenTea ☕🌻☕ MidlandsPosts: 10,837 An Original Mixlorian
    29th - no so much Baking, but doing a vegetarian roast for my housemates :D

    The scars you can't see are the hardest to heal.     

    Astrid Alauda

    EleanorJade09
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