Home Health & Wellbeing
If you need urgent support, call 999 or go to your nearest A&E. To contact our Crisis Messenger (open 24/7) text THEMIX to 85258.

Daily Check-in

BubblesGoesBooBubblesGoesBoo Posts: 3,590 Community Veteran
Thought we could use this space to answer the following questions daily and leave a positive message for others starting their day :)

How are you this morning?
Did you sleep well last night?
Have you managed anything for breakfast yet?
Have you taken your morning meds?
Do you have plans for today?
What positive thought are you carrying with you today?

' So I put a bullet where I shouda put a helmet, and I crash my car cause I wanna get carried away, that's why I'm standing on the overpass screaming at myself 'hey, I wanna get better''  

Comments

  • BubblesGoesBooBubblesGoesBoo Posts: 3,590 Community Veteran
    I am ill this morning so not okay with that..
    I slept like a baby!
    I haven't managed breakfast.
    I've taken half my morning meds, the others I take after food.
    My plan is to stay in bed and recover!
    My positive thought of the day: even the worst day only has 24 hours.

    you've survived 100% of your bad days, you can survive this too <3
    ' So I put a bullet where I shouda put a helmet, and I crash my car cause I wanna get carried away, that's why I'm standing on the overpass screaming at myself 'hey, I wanna get better''  
  • StephanieStephanie Moderator Posts: 1,083 Wise Owl
    @BubblesGoesBoo

    Thank you for starting this thread it's lovely, I'm sure it's going to help lots of people. 

    Thanks again :star:

    :heart:
                                   "Happiness can be found even in the darkest of times if only one remembers to turn on the light" - Albus Dumbledore 

    "Like when I was down you just had that smile that made me feel like everything's worthwhile. Thinking of the day when you went away, what a life to take, what a bond to break, I'll be missing you"

    FAQ | How to report a post | How to report spam
    I'm a community moderator. I'm here to help guide discussions and make sure Community Guidelines are followed. I can't send DMs, but you can message @TheMix or email community@themix.org.uk with questions or concerns.
  • ThePigeonsThePigeons Posts: 199 Trailblazer
    edited March 2020
    I'm confused
    Slept ok I guess
    Getting out of bed soon for breakfast, but there are people downstairs so I'll wait a bit longer
    I took it last night, didn't forget it this time
    I want to buy a gift today and have a bath

    Even after years of circling the same waters, it's possible to find a way to shore
    ᴛʜᴇ ᴍɪɴᴅ ɪs ᴛʜᴇ ᴋᴇʏ ᴛʜᴀᴛ sᴇᴛs ʏᴏᴜ ғʀᴇᴇ
  • BubblesGoesBooBubblesGoesBoo Posts: 3,590 Community Veteran
    I'm stressed.. 
    Didn't sleep well. 
    Didn't manage breakfast but had a chippy for lunch 😂
    Took some of my meds, about to take the rest now.. 
    My plan was to work but not anymore 🙃
    Positive thought of today - bad days do not erase all the progress I've made 

    It's okay to ask for help. 
    ' So I put a bullet where I shouda put a helmet, and I crash my car cause I wanna get carried away, that's why I'm standing on the overpass screaming at myself 'hey, I wanna get better''  
  • BubblesGoesBooBubblesGoesBoo Posts: 3,590 Community Veteran
    How are you this morning? I'm feeling okay 
    Did you sleep well last night? Okay when u got to sleep... 
    Have you managed anything for breakfast yet? Yep 😊
    Have you taken your morning meds? About to take them 
    Do you have plans for today? Going up to my dad's. 
    What positive thought are you carrying with you today? The number on the scale doesn't define my worth. 

    It's stormy now but the sun's gonna shine again, even the worst storms gotta end 😊
    ' So I put a bullet where I shouda put a helmet, and I crash my car cause I wanna get carried away, that's why I'm standing on the overpass screaming at myself 'hey, I wanna get better''  
  • ThePigeonsThePigeons Posts: 199 Trailblazer
    I am okay :)
    Almost didn't sleep, a few hours
    Going for my 3rd breakfast soon
    I took my pill last night
    I still need to get the gift, I want to do some laundry and get some money back
    My essence is still in me

    Figure out who you are and do it with purpose
    ᴛʜᴇ ᴍɪɴᴅ ɪs ᴛʜᴇ ᴋᴇʏ ᴛʜᴀᴛ sᴇᴛs ʏᴏᴜ ғʀᴇᴇ
  • BubblesGoesBooBubblesGoesBoo Posts: 3,590 Community Veteran
    How are you this morning? motivated
    Did you sleep well last night? really well, I actually had a lie in! 
    Have you managed anything for breakfast yet? nope
    Have you taken your morning meds? took all my meds... on time or once! :lol:
    Do you have plans for today? catching up on letters and housework
    What positive thought are you carrying with you today? don't let yesterday take up too much of today.

    you gotta nourish to flourish <3

    ' So I put a bullet where I shouda put a helmet, and I crash my car cause I wanna get carried away, that's why I'm standing on the overpass screaming at myself 'hey, I wanna get better''  
  • BubblesGoesBooBubblesGoesBoo Posts: 3,590 Community Veteran
    I am okay :)
    Almost didn't sleep, a few hours
    Going for my 3rd breakfast soon
    I took my pill last night
    I still need to get the gift, I want to do some laundry and get some money back
    My essence is still in me

    Figure out who you are and do it with purpose
    could you order the gift? that way its a little less daunting than actually having to go out and get it :) 
    ' So I put a bullet where I shouda put a helmet, and I crash my car cause I wanna get carried away, that's why I'm standing on the overpass screaming at myself 'hey, I wanna get better''  
  • ThePigeonsThePigeons Posts: 199 Trailblazer
    @BubblesGoesBoo I actually can only buy it online, but I keep forgetting haha
    ᴛʜᴇ ᴍɪɴᴅ ɪs ᴛʜᴇ ᴋᴇʏ ᴛʜᴀᴛ sᴇᴛs ʏᴏᴜ ғʀᴇᴇ
  • BubblesGoesBooBubblesGoesBoo Posts: 3,590 Community Veteran
    @ThePigeons well consider this your reminder haha 💖
    ' So I put a bullet where I shouda put a helmet, and I crash my car cause I wanna get carried away, that's why I'm standing on the overpass screaming at myself 'hey, I wanna get better''  
  • HowDoYouTalkAboutItHowDoYouTalkAboutIt Posts: 54 Boards Initiate
    This morning I am okay, I'm feeling better than I have been recently. 
    Took me a while to get to sleep but once I was I slept well. 
    I havnt managed to be able to eat breakfast. 
    Don't have any meds. 
    My plans are to go to school and spend time with friends. 
    My positive thought ism still struggling with. 
  • BubblesGoesBooBubblesGoesBoo Posts: 3,590 Community Veteran
    How are you this morning? drained after last night
    Did you sleep well last night? yeah
    Have you managed anything for breakfast yet? not yet no
    Have you taken your morning meds? will do with my nest coffee :)
    Do you have plans for today? (hopefully) geet more letters in the post today so will reply to them
    What positive thought are you carrying with you today? loving myself gives me the extra energy I need to make it through any problem

    H - hungry?
    A - angry?
    L - Lonely?
    T - tired?
    going to be asking myself this every time I get a negative voice/thought today :)
    ' So I put a bullet where I shouda put a helmet, and I crash my car cause I wanna get carried away, that's why I'm standing on the overpass screaming at myself 'hey, I wanna get better''  
  • BubblesGoesBooBubblesGoesBoo Posts: 3,590 Community Veteran
    @HowDoYouTalkAboutIt do you have time to grab something quickly before school? cant go to school on an empty stomach! food = fuel :)
    ' So I put a bullet where I shouda put a helmet, and I crash my car cause I wanna get carried away, that's why I'm standing on the overpass screaming at myself 'hey, I wanna get better''  
  • BubblesGoesBooBubblesGoesBoo Posts: 3,590 Community Veteran
    How are you this morning? Tired but okay 
    Did you sleep well last night? I slept well
    Have you managed anything for breakfast yet? Yep 😁
    Have you taken your morning meds? Yep 
    Do you have plans for today? Going to work! 
    What positive thought are you carrying with you today? My mental health is more important than how I look 👌

    You've survived 100% if your bad days, you can survive this too 💖
    ' So I put a bullet where I shouda put a helmet, and I crash my car cause I wanna get carried away, that's why I'm standing on the overpass screaming at myself 'hey, I wanna get better''  
  • BubblesGoesBooBubblesGoesBoo Posts: 3,590 Community Veteran
    How are you this morning? drained
    Did you sleep well last night? got drunk last night but only slept for an hour
    Have you managed anything for breakfast yet? nope
    Have you taken your morning meds? about to take them
    Do you have plans for today? nope
    What positive thought are you carrying with you today? today I am going to think about all the things I am, instead of the things im not.

    Be the reason someone believes in good people.

    ' So I put a bullet where I shouda put a helmet, and I crash my car cause I wanna get carried away, that's why I'm standing on the overpass screaming at myself 'hey, I wanna get better''  
  • ThePigeonsThePigeons Posts: 199 Trailblazer
    How are you this morning? Not feeling optimal
    Did you sleep well last night? Too short
    Have you managed anything for breakfast yet? Yes I had a nice breakfast
    Have you taken your morning meds? No meds this week
    Do you have plans for today? Watching movies
    What positive thought are you carrying with you today? The weather is nice

    Life does not have to be perfect to be wonderful ✨
    ᴛʜᴇ ᴍɪɴᴅ ɪs ᴛʜᴇ ᴋᴇʏ ᴛʜᴀᴛ sᴇᴛs ʏᴏᴜ ғʀᴇᴇ
  • BubblesGoesBooBubblesGoesBoo Posts: 3,590 Community Veteran
    How are you this morning? shit
    Did you sleep well last night? didn't sleep at all
    Have you managed anything for breakfast yet? nope
    Have you taken your morning meds? nope
    Do you have plans for today? built a book case, replied to letters
    What positive thought are you carrying with you today? don't have one
    ' So I put a bullet where I shouda put a helmet, and I crash my car cause I wanna get carried away, that's why I'm standing on the overpass screaming at myself 'hey, I wanna get better''  
  • BubblesGoesBooBubblesGoesBoo Posts: 3,590 Community Veteran
    How are you this morning? tired, struggling, in pain
    Did you sleep well last night? slept okay ish
    Have you managed anything for breakfast yet? yes
    Have you taken your morning meds? yes
    Do you have plans for today? no idea yet, was meant to be working but I have a fever and dizziness from the infection, so may just rest today
    What positive thought are you carrying with you today? start the day with a smile, it irritates people.  (quote from my morning coffee mug) <3
    ' So I put a bullet where I shouda put a helmet, and I crash my car cause I wanna get carried away, that's why I'm standing on the overpass screaming at myself 'hey, I wanna get better''  
  • DurhamjaideDurhamjaide Posts: 1,225 Wise Owl
    How are you this morning? Good 
    Did you sleep well last night? Yep 
    Have you managed anything for breakfast yet? Yep 
    Have you taken your morning meds? Yep
    Do you have plans for today? Spending time in the garden 
    What positive thought are you carrying with you today? Yesterday has gone today is another day 
  • BubblesGoesBooBubblesGoesBoo Posts: 3,590 Community Veteran
    How are you this morning? in a good mood, praying it lasts :)
    Did you sleep well last night? yeahh I did
    Have you managed anything for breakfast yet? not yet 
    Have you taken your morning meds? half of them
    Do you have plans for today? not yet no
    What positive thought are you carrying with you today? Don't let yesterday take up too much of today :)<3
    ' So I put a bullet where I shouda put a helmet, and I crash my car cause I wanna get carried away, that's why I'm standing on the overpass screaming at myself 'hey, I wanna get better''  
  • DandelionDandelion Posts: 1,911 Extreme Poster

    How are you this morning? Annoyed by something, in a bad mood
    Did you sleep well last night? Not really
    Have you managed anything for breakfast yet? Yeah
    Have you taken your morning meds? Yeah
    Do you have plans for today? More uni work as per usual, might dye my hair later
    What positive thought are you carrying with you today? Heard this on a TV show ‘Today’s a great day for a great day’ 
    The steps you take don’t need to be big, they just need to take you in the right direction. 
Sign In or Register to comment.