If you need urgent support, call 999 or go to your nearest A&E. To contact our Crisis Messenger (open 24/7) text THEMIX to 85258.
Psychiatrist?
Former Member
Posts: 1,876,323 The Mix Honorary Guru
I hav a serious problem and i dont know what to do about it. I feel so sad and alone even though i hav loadsa friends and evrything. I hate evrything about myself even though my mates would tell u i am a nice person and pretty. I cant see it, i look in the mirror and i feel sick. I think of my life and i want to cry. I feel so down, like ive fallen down a hole. i can honestly say i hav never felt so bad. I just dont know what to do anymore. All i seem to do is be living a lie, evryday i put on a false smile (i hav to otherwise i would just crack and then cry all the time). Iv tried talking to my friends but they all think im mad and they dont think it is anything serious because i smile. The more i smile the deeper the problems go though, its like im trying to fool evryone and myself. Iv lost the real me in putting up this pretense, i dont know who i am anymore. I feel like and im drowning and i dont know which way to turn. Please tell me how to deal with this.
lufc_babe
xxxxxxxxxxxxxxx
lufc_babe
xxxxxxxxxxxxxxx
0
Comments
hope you feel better soon
Lufc, the best thing you can do is make an appointment to talk to your GP. If you're feeling a bit shy, you could print this page off and show it to her or him, or you could just write down how you feel. Then your GP will be able to decide what's wrong, and put you in touch with the right people.