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Meh day šŸ˜“ā˜¹ļø

Butterfly23Butterfly23 Posts: 810 Part of The Mix Family
edited July 2019 in Health & Wellbeing
Hello šŸ‘‹Ā 

Had to do a post cause not sure what to do with myself at the moment, Iā€™m exhausted I feel like because Iā€™ve been trying so hard to keep structure now Iā€™ve finished college and keeping myself distracted 12/7, keeping my mood ā€œstableā€ Iā€™ve just blown out.Ā 

I don't even feel anything apart from flat, quite agitated as well šŸ˜• not really trying today, not really looking after myself which I know isnā€™t helping but itā€™s all I can do at the moment.

Supposed to be receiving a letter from my CPN next week who I havenā€™t met yet to book an appointment I think and itā€™s taking so long and itā€™s so tiring ā˜¹ļø

Anyway i I hope you are all okay x

Comments

  • Past UserPast User Posts: 0 Just got here
    Often feel similar, like I'm either depressed or feel dead, never seem to feel particularly good. It's not a nice thing and I'm sorry you're feelin that way. That agitated feeling is shit aswell, any people you can have a chat with to pass the time?
  • Butterfly23Butterfly23 Posts: 810 Part of The Mix Family
    @Spook98

    Thank you and not really noĀ 
  • Past UserPast User Posts: 0 Just got here
    edited July 2019
    That's unfortunate, good that you're posting on the forums though and not being entirely in your own head. For the particular feeling of agitation I enjoy putting on some boxing gloves and punching a wall :D not sure if that appeals to you
  • Butterfly23Butterfly23 Posts: 810 Part of The Mix Family
    @Spook98

    Thats a good suggestion but donā€™t have any boxing gloves unfortunatelyĀ 
  • Past UserPast User Posts: 0 Just got here
    probably for the best, lost the deposit on my flat because I took all the paint of the wallĀ 
  • davcr0ckdavcr0ck Posts: 774 Part of The Mix Family
    hey @Butterfly23

    long time since we last spokeĀ  :)Ā Ā 

    i get where you and @Spook98 are coming from about ever feeling depressed or dead, for me its stress and anxious or dead, (currently its been dead for weeks but i just keep plodding alone)Ā 

    we all have are meh days, have you thought about curling up into a ball with a blanket and just watching a movie or two with some snacks,Ā 

    hope you feel better soon,
    sending double the love and hugs you sent me recentlyĀ 
    šŸ¤—šŸ¤—šŸ¤— <3<3<3
    Love is love and everyone is accepting and can share their issues with no judge from me and I try to helpĀ 
  • Butterfly23Butterfly23 Posts: 810 Part of The Mix Family
    Hey @davcr0ck

    All Iā€™ve done for the past 4 days in curl up in a ball but I have no energy to do anything else šŸ˜”

    thank you you for the support and hugs right back at ya x
  • Past UserPast User Posts: 0 Just got here
    That really sucks, small things if you feel able, and progress from there. Making the bed is a good one, even if you get right back in, you'll atleast be a bit more comfortable.
  • Butterfly23Butterfly23 Posts: 810 Part of The Mix Family
    Thats true thank you @Spook98
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