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reducing/managing anxiety:

Former MemberFormer Member Posts: 774 Part of The Mix Family
in Health & Wellbeing
hey all, 

so i wanted some advice from other one this, as i'm starting to approach adulthood, I want to step away from always using my headphones as much "coping method" i have found out that their are oils and stuff that you can put on your temples or something, 

i just want some ideas from other people on how they cope with their anxiety, if you are going to talk about certain products can i have the name and if possible an picture of the front and back of the so i can check if i'm actually allows to use the product 
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