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Writing this is the first time I’ll be “saying this out loud”. I’ve never self harmed but for as long as I can remember whenever I have been feeling low, the thought of “I wonder what it would feel like to self-harm has come into my mind. I don’t ever want to and I have so far been able to suppress this “curiosity”, sense of release, but it doesn’t stop the thought occurring whenever I’m feeling low. The troubling part for me now is that I feel as though their is sometimes a voice telling me to.