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how do you deal with your boyfriend/girlfriend’s anxiety?
Former Member
Posts: 1,876,323 The Mix Honorary Guru
It's a quite an important issue and it affects quite a lot of people, both in and out of a relationship.
It's not always easy to stay patient and reasonable, Anxiety isn't a reasonable condition. I wonder if anyone had been affected by this before, and if you had found some ways to help manage either your own, or a boyfriend/girlfriend's anxiety issues? If you have please feel free to share them
It's not always easy to stay patient and reasonable, Anxiety isn't a reasonable condition. I wonder if anyone had been affected by this before, and if you had found some ways to help manage either your own, or a boyfriend/girlfriend's anxiety issues? If you have please feel free to share them
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There were a few triggers that my ex helped me with though so I learnt that it's good to try and be aware of what does trigger as you can then work together to break that down into really small steps. Having tiny goals to work towards throughout the process definitely works wonders. It's a good idea not to focus too much on the anxiety though!
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