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calm.com

Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
http://www.calm.com/

This is a website where you can choose different soothing music tracks with accompanying background videos like rain, beaches, stars, etc.

It's designed to help you relax and you can choose different timed sessions of a woman giving you instructions on how to stay calm.

Thought I'd post this as I think it would be beneficial to a lot of people.

There's also an iPhone app catered to specific needs (like sleep, confidence,etc) but you have to pay a small fee, monthly subscription. Sounds worth it though.

Comments

  • JamesJames Deactivated Posts: 1,706 Extreme Poster
    Nice find wavy - very relaxing! :)
  • BubblesGoesBooBubblesGoesBoo Posts: 3,590 Community Veteran
    deffinatley going to try this to help me sleep tonight! :)
    ' So I put a bullet where I shouda put a helmet, and I crash my car cause I wanna get carried away, that's why I'm standing on the overpass screaming at myself 'hey, I wanna get better''  
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