If you need urgent support, call 999 or go to your nearest A&E. To contact our Crisis Messenger (open 24/7) text THEMIX to 85258.
Options
Essential support for under 25s
Essential support for under 25s
Take a look around and enjoy reading the discussions. If you'd like to join in, it's really easy to register and then you'll be able to post. If you'd like to learn what this place is all about, head here.
Comments
I'm sorry to hear that KatieJayne, would you be able to tell us a bit about what was happening at the times before you engaged in something 'Extremely stupid?' It might also be about not judging yourself, for example, the behaviour you engaged with, was not stupid, you were struggling at the time. What alternative coping mechanisms could you have used at the time?
Best wishes,
Angel