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Embarrassed By Being Drunk -Help
Former Member
Posts: 1,876,323 The Mix Honorary Guru
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It might be worth thinking about ways to get less drunk next time you're drinking with people. Some people find drinking weaker drinks helps (for example avoid spirits and drink weaker beers or ciders). Or try and alternate alcoholic drinks with soft drinks.
You don't say what you do when you're drunk that embarrasses you, but maybe have a think about where it might come from. Lots of people get strong effects from too much alcohol; and different people can become violent, weepy, horny, sleepy or all or none of those things! Sometimes drink makes it easier to let out feelings that we usually hold down. There's a positive side to that if you can learn from it.
And whatever it is, you can be pretty sure you're not the only one
Danny